About
Welcome to my laboratory.
Life is a living lab - a place where we can observe and experience every moment with curiosity. When we remove negativity bias and harsh judgment - of ourselves and others - we have an opportunity to deeply connect with more meaningful life experiences. We find our aperture widens, and more options become apparent. When we're living defensively, we become stressed, constrained, constricted, and unable to flex with the demands of life.
I feel this when I ride. On great days I move freely with the horse, our spines aligned and recyclying energy back and forth between us. It is easy to engage and synch up. On days when the environment or just how life is going cause me to be tense, the horse also moves with tension.
Do you want to experience the freedom of high-performance living? It starts with awareness of what is causing us tension. We can then respond consciously vs reflexively. Often, it comes down to unspoken fears - of being mediocre, of being a failure, of being different, or not enough...
Whether you have a clinical study or quality improvement project you'd like to design, a challenging family situation you would like to work through, an unexpected career transition to navigate, or you'd like to shift gears in some other way, I would love to hear what's on your mind. The disciplines of science and high-performance coaching are both integral to how I live my life. The common denominator is asking questions. I have always been that person who questions, and I'm thankful it is all making sense now, lol! Reach out. I am looking forward to meeting you.
My C.V. is linked here in case you are curious. And here's my speaker bio.
ABOUT
Science + Soul
The creators, combiners, and disruptors who find me are often overwhelmed, disheartened, and disillusioned. There is an emotional toll from deeply sensing your own untapped potential and often an ache of loneliness from not being fully seen and understood. I have spent the last two decades immersed in the world of complex, highly intelligent, creative souls as a parent and advocate for highly gifted and twice exceptional students. I truly love helping parents thrive as they create order out of chaos and impart some structure while still inviting the playfulness and improvisation that gives meaning to life.
As an intuitive scientist (epidemiologist), I have created a multidisciplinary method that appeals to complex, intense people. As a lifelong horse lover, I am quite sensitive to the energy we show up with, and this allows me to connect quickly and intuitively with clients around the world. Perhaps most importantly, I am a wife and mother, military spouse of more than 20 years, an athlete and artist, and a practicing Catholic.
„You are an inspiration and every time I get off a coaching call with you I leave with my light shining bright. Thank you for your kindness, wisdom, and love. You are a delightful human❣️”
— SMS, Executive Coach, San Francisco